This week I'm getting into that moment when a friend shares her good news and something in your chest quietly folds in on itself, even while you're saying I'm so happy for you in a voice you barely recognize.
We get into why envy isn't the character flaw we were taught it was, it's actually a compass pointing straight at what you want or the version of yourself you're quietly mourning. We get into how perimenopause turns up the volume on all of it, since it's an identity earthquake that hits right as mood and sleep changes make comparison sting harder and longer. And we get into the hardest part, learning to read what your envy is actually pointing at instead of burying it under shame and calling yourself petty.
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